<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Endure Fun &#187; chugiak</title>
	<atom:link href="http://www.endurefun.com/tag/chugiak/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.endurefun.com</link>
	<description>Cory Smith's outdoor rambles</description>
	<lastBuildDate>Fri, 30 Dec 2011 05:09:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2</generator>
	<atom:link rel='hub' href='http://www.endurefun.com/?pushpress=hub'/>
		<item>
		<title>Beach Lake Freestyle Flyer</title>
		<link>http://www.endurefun.com/2008/12/14/beach-lake-freestyle-flyer/</link>
		<comments>http://www.endurefun.com/2008/12/14/beach-lake-freestyle-flyer/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 07:26:12 +0000</pubDate>
		<dc:creator>Cory</dc:creator>
				<category><![CDATA[Anchorage]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[anchorage cup]]></category>
		<category><![CDATA[chugiak]]></category>
		<category><![CDATA[national disaster]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://www.endurefun.com/?p=167</guid>
		<description><![CDATA[Today I did the Freestyle Flyer race at Chugiak, which is part of the Anchorage Cup series.   Recently I was struck by the realization that, while I get really excited for all sorts of local races (running, biking, orienteering, etc.) , I have come to dread the local ski races.  This is particularly odd [...]]]></description>
			<content:encoded><![CDATA[<p>Today I did the Freestyle Flyer race at Chugiak, which is part of the Anchorage Cup series.  </p>
<p>Recently I was struck by the realization that, while I get really excited for all sorts of local races (running, biking, orienteering, etc.) , I have come to dread the local ski races.  This is particularly odd considering that cross country skiing is, by far, my favorite sport.  </p>
<p>But it is also the sport in which I am most heavily invested.  For a good part of my adult life, my self-worth was directly tied to my ski race results.  And while I try to tell myself that is no longer the case, it is a hard habit to break.</p>
<p>When I do a cyclocross race, I can have fun no matter where I finish because I&#8217;m not trying to live up to some previous level of success.  Same thing with orienteering.  I know I&#8217;m not the best, but I do it because it is a challenge and it is fun.  Skiing is different because I <em>do</em> expect to be the best.  And I am not.  Not even close anymore.  So it becomes a recipe for frustration every time I put on a bib.</p>
<p>So recently I&#8217;ve been trying to reset my mindset.  Just like the old SNL skit: <em>Low-ered Ex-pec-TA-tions.</em>  I&#8217;ve been trying to tell myself that my results have slipped far enough that I no longer have anything to lose.  Instead of worrying about getting beaten by my buddies, I can be freed by the fact that they usually beat me. They should be worried that I might beat them!  I am no longer the professional ski racer.  I am a dad and a desk jockey who is just trying to stay in shape.</p>
<p>With that frame of mind, I had a great time today. I skied in the second pack, just out of sight of the leaders for most of the race.  The pace was a bit on the easy side, so I led the pack for a lot of the race.  I just didn&#8217;t have the speed to break away.  I finished 7th and managed to beat a few guys I haven&#8217;t beaten in years.  For the first time this century, I think my results might actually be on an upswing!  And most importantly, it gave me renewed confidence for my upcoming showdown with Rob.  He didn&#8217;t race, so we still have yet to go head-to-head.  But after my result today and a good interval session I had on Thursday, I feel pretty good about my chances.</p>
<p><a href="http://www.anchoragenordicski.com/Racing/AnchorageCup/results/0809/AnchCupRace2results12-14-2008.htm" target="_blank">Anchorage Cup Beach Lake Freestyle Flyer Results</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.endurefun.com/2008/12/14/beach-lake-freestyle-flyer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

