Posts Tagged ‘trond’

Mountain O Fun (and Pain): Orienteering around McHugh Peak

Monday, August 18th, 2008

Two of my favorite summer activities are running in the mountains and orienteering. So I always look forward to the Arctic Orienteering Club’s Mountain Orienteering event each summer. It’s like chocolate and peanut butter. Two great tastes that taste great together.

This year’s event was on August 16, held in Bear Valley above Anchorage. It was organized by Trond Flagstad. Trond was this year’s Alaska Mountain Running Champion, so we knew it would be a challenging course. Trond also recruited a few fast runners to show up as well. It was shaping up to be an great event.

The race started with a 1500 foot climb to the ridge above Bear Valley, where the first control was located. When we reached the ridge, I was in fourth place and had a perfect view as Ian pulled off one of the best orienteering moves I’ve seen. He and Patrick (a very fast runner doing his first orienteering race) were in the lead together, chatting a bit as they ran. The trail headed uphill, just above a small band of rocky cliffs. Patrick headed up the trail, while Ian knew from reading his map that the control was at the base of the small cliff. Ian skirted below the cliff, as if he was merely avoiding the excess elevation gain on the trail. In the few seconds he was out of Patrick’s sight, Ian swept down and punched the control, without hardly breaking stride. He then rejoined the trail, and he and Patrick began chatting again. Ian let a couple minutes go by before he kindly told Patrick that he already found #1. D’oh. As Patrick turned around and headed back to find #1, he said “I didn’t know trickery was part of this.” I was so jazzed up by the great fake-out, that I could help but respond with a little smack about how we weren’t “going to hold his hand the whole way.”

We all had a hard time finding #2. The ridge line was moving in and out of fog, and it made the navigation more difficult. Ian, Bastien, Andrew and I were all wandering in circles looking for #2 when Patrick came by and asked if I needed him to hold my hand. Touché, nicely played.

Eventually all those other guys managed to find the control and slip off into the fog, while I was left wandering. Maybe I should have held someone’s hand. It wasn’t until another group of orienteers including Karl, Jen, Eeva, and Lindsey arrived, ten minutes later, that I was eventually able to punch #2 and move on. By then I was way back in the pack and pretty bummed. I didn’t know it at the time, but it turns out I was in last place for men doing the long course. Ouch. I had been looking forward to chasing Ian and Bastien through the mountains, and now I was all alone trying to catch people I couldn’t see in the fog.

I picked off the next few controls cleanly and also passed a lot of people along the way. As I descended off the ridge towards control #7 on a mix of scree, snow and tundra, I could see Patrick at the control about 5 minutes ahead of me. Bastien was about 5 minutes in front of him, climbing back up the ridge towards #8. Maybe I could catch those guys! Ian was out of sight, well on this way to an easy victory.

The second half of the race was almost all nasty side-hilling. My shoes were filled with gravel from the scree descent, and now my feet were screaming in pain with every side-hill step. I could feel the blisters forming, as the skin on my heels and forefoot moved independently from the rest of my feet. I was envisioning a shredded mess of blood and skin at the finish.

I caught Patrick at the next-to-last control. We said a few words (no smack this time, I learned my lesson) and departed on different routes. He went down the valley and up the other side, while I decided to side-hill (Arrrrgh!) around rather than lose elevation. I was confident that my route was faster, but my feet were so painful that I was barely limping along. When I reached the last control, I thought there was a chance that I was ahead of Patrick. But that hope evaporated as I descended out of the fog towards the finish when I saw him about a minute ahead of me. Bastien was three minutes ahead of Patrick, and Ian was way ahead, winning by twenty minutes.

Oh well, fourth place for me. I had been hoping for second, or even to challenge Ian for first, but it was a pretty good recovery considering my bad start.

When I took off my shoes at the finish, my feet were indeed riddled with blisters. But shockingly, none of them had popped. Ten minutes before, I never would have believed that to be the case.

The day after the race, I could not walk very well. When I did walk it was like I was stepping on tiny waterbeds. Very painful waterbeds. As I write this, two days later, the swelling has gone down and I am walking again. The pain has been replaced by thoughts of a great day racing through the mountains with friends.

Who knows, I might even be ready to run in Wednesday’s orienteering meet.

Results Here
Watch Ian school me in RouteGadget (we’re the only two who put in our routes)

My butt is a little sore…

Sunday, July 13th, 2008

…from the ass-kicking I took on Saturday. I did the Knoya Ridge/Dome uphill running race. It is a simple, no frills race up a great single-track trail into the foothills of the Chugach Mountains. It is just over three miles long, and just under 3000 of climbing (according to my watch). Trond Flagstad, fresh off his Mount Marathon victory last weekend, was the winner in 39:27. He was a whopping seven minutes ahead of me. In truth, I am not disappointed with my performance, even though I barely squeaked into the top ten. It was a very tough workout, which is all I was looking for. I can’t say it was fun, but I am very glad I did it because intensity has been sorely lacking from my exercise recently.

Knoya Ridge / The Dome Results 2008

While I’m linking to race results… I haven’t posted any orienteering results in a while, so let’s catch up. Our traditional meet season has finished, and now we are into the “fun” events for the rest of the summer. I think I probably finished third in traditional meet season points, behind Ian Moore and Bill Spencer. That’s pretty good for me. Here are the race results since the last time I posted:
May 28th - 1st place RouteGadget
June 11 - 3rd place
June 18 - I missed this one RouteGadget
June 25 - 3rd place RouteGadget
July 9 Score - O - 1st place

Arctic Valley To Indian

Monday, April 10th, 2006

Two times in two weeks.

 

Indian To Arctic Valley

 

On March 25 a group of six of us did the classic backcountry ski from Arctic Valley to Indian.

 

Arctic Valley To Indian

 

On April 9, Linda and I skied it the opposite way with another group.

10 Hours Of Fun In The Kenai Mountains

Sunday, August 14th, 2005
 

10 Hours Of Fun In The Kenai Mountains

 

On August 14, Tim Kelley, Trond Jensen, Toby Schwoerer, and I went on a 10 hour peak-bagging quest in the Kenai Mountains. Tim also has his photos from this trip on the web, click here to see his shots.

Packrafting Weekend

Sunday, July 31st, 2005
 

Packrafting Weekend

 

July 30th & 31st was forecasted as cloudy with some rain. So it sounded like a good weekend to do a sport where you are going to get wet anyway - packrafting! I packrafted on the 20 Mile River and 6 Mile Creek. So I guess you could say I did a packraft marathon (20 + 6, except that I only floated about 18 miles total).