Category: Activities

July 1, 2009 / Bike
June 25, 2009 / Run

Today I went for my first run since tearing my Achilles tendon in March. Actually, it was my first run since November. It was the most pathetic run ever – twenty minutes on a track at a 15 minute mile pace – but it was a big step in my rehabilitation. The biggest revelation for me during my injury layoff has been how much I love running.

June 19, 2009 / Anchorage
June 18, 2009 / Paddle
June 1, 2009 / Bike
May 29, 2009 / Asides

Normal. Throughout my achilles tendon healing process, the goal has alway been to get back to normal. But it been so long, I’ve forgotten what normal used to be.

May 6, 2009 / Anchorage
April 22, 2009 / Anchorage